Glucomannan Plus 3000mg, an appetite suppressant with konjac fiber

With 3000mg of Glucomannan, whose appetite-suppressant and appetite-reducing action is well known, Glucomannan Plus 3000mg capsules, with Konjac fiber, chromium and Vitamin B6, are declared 100% natural. They promise weight loss thanks to their appetite-suppressant effect, which increases the sensation of satiety, while promoting fat burning, lowering cholesterol levels in the body and boosting daily energy levels. They also help keep the digestive system working properly, and detoxify the body.

Among the various glucomannan fiber products on the market, here’s a pill we’d like to take a closer look at. If you’ve already opted for these fibers, you should at least find out more to make sure whether or not you’d benefit from them.

Glucomannan Plus 3000mg : composition

Glucomannan Plus 3000mg is made up of 3 main ingredients:

Konjac fiber (Glucomannan)

Used in the form of purified flour, it can absorb up to a hundred times its volume of liquid, and helps to rid the body of toxins. It has a regulating effect on blood sugar and cholesterol levels, and helps combat digestive complications.

Glucomannan has been clinically proven to help weight loss when consumed alongside a balanced diet.

Chromium

Chromium is well known as a regulator of lipids and carbohydrates in the body. It thus helps maintain normal blood sugar levels and helps metabolize carbohydrates as well as fats. It also helps build muscle mass. It can therefore be an essential ally when it comes to healthy weight loss.

Vitamin B6

Vitamin B6 also helps regulate blood glucose levels and metabolize proteins. It also has an effect on the body’s absorption of magnesium. Vitamin B6 is also known for its action on the neurotransmitters responsible for mood. It therefore helps to regulate mood and is very important for preserving energy, especially when engaging in physical activity, which is very important when trying to lose weight.

What is Konjac?

A member of the Araceae family, Konjac is a large, robust shrub found mainly in tropical areas of Southeast Asia. It is generally grown in Japan, China and Indonesia.

The benefits of Konjac have long been known in Japan, notably for its appetite-suppressant effects, but also because it was considered a powerful ally in the fight against cancer cells. Today, it is used in particular to combat bad cholesterol, but also in cooking, as flour is extracted from it.

Glucomannan

Derived from the root of the Konjac plant, glucomannan is simply the other name for Konjac fiber. It has a considerable capacity to absorb liquid. Taken as a dietary supplement, this fiber swells in the stomach and fills it up, without adding calories since it has a very low caloric intake. This helps to reduce appetite and promote a feeling of satiety to avoid any kind of snacking.

Glucomannan Plus 3000mg : How does it work?

As explained above, when you take the treatment, the glucomannan in your stomach mixes with the food you eat, absorbing water and swelling to create a feeling of satiety when you take the capsules. Glucomannan Plus 3000mg is therefore supposed to help you eat less during your main meals and avoid snacking between them. It should also help to slow digestion, so that energy is retained for longer, until the next intake.
In short, let’s think of Glucomannan Plus 3000mg as an appetite suppressant that will reduce your appetite, keep you from snacking and enable you to hold out until your main meals, without feeling hungry and while maintaining and even increasing your daily energy levels.

Another way to shed unwanted pounds is to prevent new fat from taking hold!

What does science have to say?

According to the EFSA (European Food Safety Authority), Konjac, and in particular the glucomannan fiber, helps reduce bad cholesterol, control blood glucose levels and maintain healthy intestinal activity. The study also showed that it promotes healthy, long-term weight loss.

The official Glucomannan Plus 3000mg website refers to this study, on this LINK.

There are also studies on the effectiveness of Konjac root for weight loss. In 2010, a 14-week trial concluded that participants taking Konjac-based supplements lost around 5-6kg and 4% of body fat towards the end.

Opinions of Glucomannan Plus 3000mg

On the official Glucomannan Plus sales site, we noticed that people were on average very satisfied with the results brought about by the appetite suppressant. In fact, according to the site’s statistics, 81.6% of consumers rated the product as very good (out of a total of 25 reviews). There’s no shortage of comments, and people don’t hesitate to share their experience of the product, particularly its effectiveness in regulating appetite and improving intestinal transit.

Health and wellness forums also feature many positive reviews and feedback from people who have taken a course of Glucomannan Plus. These reviews report that these users have no hesitation in recommending it, stipulating that it has not only helped them lose weight and fat, but that it has also enabled them to regain easy digestion while increasing their energy.

We have no tangible way of verifying the authenticity of these reviews. But, based on this information, we believe that the product would have proved effective for the majority of consumers, although there is a certain proportion of people for whom it didn’t work.

How to use Glucomannan Plus 3000mg

Glucomannan Plus 3000mg comes in 60 vegetarian cellulose capsules, making it ideal for vegans and vegetarians.

As indicated on the official website, it is recommended to take six (6) Glucomannan Plus 3000mg pills a day. This means taking two capsules 15 to 20 minutes before each meal, to give the Konjac time to swell and act on the stomach, reaching the 3000mg it needs to function properly.

It is advisable to take this appetite suppressant for at least 3 months, and to drink plenty of water during the treatment period.

By adopting a balanced diet and regular physical activity, it can prove invaluable in combating daily cravings and snacking, the main sources of weight gain during dieting.

Side effects and contraindications of Glucomannan Plus 3000mg

As Glucomannan Plus 3000mg is 100% natural, according to its manufacturer, it represents no danger to health and has no known side effects.

However, as with most dietary supplements, this treatment is not suitable for children under 18. It is also not recommended for pregnant or breast-feeding women.

If you are taking medication or have chronic illnesses or health problems, it is advisable to speak to your doctor before taking the supplement.

Advantages and disadvantages of Glucomannan Plus 3000mg

The PLUS

• Glucomannan Plus 3000mg is easy to consume and store, and requires no maintenance or preparation.
• It’s organic, 100% natural and suitable for vegetarians and vegans.
• It’s available online, can be delivered in a short time and is affordable.

The MINUSES

• As with every slimming product, results may vary from one consumer to another. Nevertheless, the average consumer review shows that the majority are very satisfied.
• Physical activity and a balanced diet are required to see results.

Where to buy Glucomannan Plus 3000mg?

There are many counterfeit products with the same or very similar names to Glucomannan Plus 3000mg that should be avoided at all costs.

The best way is to buy it online, directly from its official website.

Glucomannan plus 3000mg costs 24.95 euros/box, and discounts ranging from 10% to 40% are available on bulk purchases.

Guarantee

The official site offers a “satisfied or your money back” guarantee after three months’ use. All you have to do is notify the website and send in the product within thirty days, then complete a non-satisfaction survey. A refund will be issued after one week.

Delivery

Delivery is available within 24 hours and is free for orders over 50 euros in France.

Our verdict on Glucomannan Plus

We particularly like the fact that Glucomannan Plus 3000mg is 100% natural and that its composition is transparently disclosed. Add to this the fact that we’ve already tested several products in the MaxMedix line before and found them to be effective and safe for your health.

See also : our Raspberry Ketone test and our Belly XS test
Scientific studies have also demonstrated the efficacy of Konjac fiber in weight loss and in regulating intestinal transit, cholesterol and blood sugar levels. However, we have no specific studies on the product itself.

Provided the dosage is well studied, Glucomannan Plus 3000mg would appear to be a suitable supplement that would deliver on its weight-loss promise. Nevertheless, the importance of regular physical activity and a balanced diet in a weight-loss program should never be overlooked.