CLA 1000, so many health benefits!

Today we’re turning our attention to CLA 1000 mg (Conjugated Linoleic Acid) from Evolution Slimming Laboratories.

Do you have a few extra kilos and are you looking for a dietary supplement to help you lose weight?

Don’t know which way to turn in the jungle of slimming products?

We’ve got you covered! Our aim is to decipher and investigate slimming pills, to provide you with all the information you need to make your choice with a clear conscience.

CLA 1000 mg is a dietary supplement based on Conjugated Linoleic Acid specifically designed to promote weight loss, reduce body fat and help maintain muscle mass.

Is this product worth putting on your shopping list? Let’s find out…

CLA 1000 weight loss test promises

The manufacturer’s website makes the following claims about what you can expect from CLA slimming capsules:

• Recognized weight loss supplement;
• High-quality, high-concentration ingredient, dosed at 1000mg/capsule;
• Ideal in combination with green coffee to reduce body fat;
• Recommended to help maintain lean muscle mass.

These statements invite us to investigate whether Conjugated Linoleic Acid is indeed recognized as a weight-loss ingredient.

Active ingredient and Mechanism of Action – All you need to know about Conjugated Linoleic Acid

CLA 1000 is made up of a single ingredient, Conjugated Linoleic Acid (CLA).CONJUGATED LINOLEIC ACID (CLA) (see wikipedia definition).

This is a derivative of linoleic acid, an essential fatty acid of the omega-6 family, mainly present in the fats contained in milk and in the meat of ruminants (beef, mutton).

The composition of CLA in food differs from that of CLA in commercial dietary supplements.

The various chemical compounds are present in equal proportions, unlike the 70%/30% ratio found in natural CLA.

CLA in slimming supplements is generally derived from laboratory processing of safflower, sunflower or soybean oil.

CLA is scientifically recognized for its antioxidant, anti-carcinogenic (cancer-fighting) and immune system stimulating properties.

These properties are indeed recognized by scientific research. But what about the usual claims associated with CLA dietary supplements?

Manufacturers claim that this substance has fat-burning properties, as well as the ability to help build and maintain lean muscle mass. A long list of CLA 1000 benefits can be found in the sports and slimming press:

• Increases metabolism ;
• Increases muscle growth ;
• Helps reduce cholesterol and triglyceride levels;
• Reduces insulin resistance, helping to prevent diabetes and control weight;
• Helps reduce allergic reactions to foods, which may also aid weight loss;
• Strengthens the immune system;
• Reduces fat deposits, specifically in the abdomen.

CLA 1000: Contradictory studies

In an animal study, Conjugated Linoleic Acid was shown to reduce body fat and increase muscle mass.

In humans, the results of the various scientific studies carried out on this molecule are contradictory. It would appear that CLA has a real, but weak, effect. Ingesting 3.2g CLA/day results in a modest fat reduction of around 1kg in 10 weeks.

Other studies contradict these observations.

It’s also worth pointing out that, in studies where fat mass was actually reduced, muscle mass increased proportionately in the vast majority of cases, resulting in no weight loss.

What does this research tell us?

That the claims for maintaining muscle mass seem to be on the right side, but the results leave much to be desired when it comes to weight loss.

Finally, the dosage of 1000mg/day leaves us perplexed.

Side effects of CLA 1000

Certain side effects have been observed when taking CLA 1000:

• Mild gastrointestinal disorders ;
• Fatigue;
• In some cases, an increase in insulin resistance has been observed in obese subjects (the opposite of the desired effect!);
• CLA 1000 may also impair joint flexibility.

How toUse of CLA 1000

The manufacturer recommends taking CLA 1000 mg with meals, one capsule morning, noon and evening with a large glass of water, i.e. 3 capsules a day.

Always follow the manufacturer’s recommended dose.

Where Buy CLA 1000 mg?

You can buy CLA 1000 mg on its official website. This is a good way of ensuring that the product you order is not a counterfeit, as this manufacturer is recognized and appreciated for its reliability and various certifications.

What’s more, the online store offers a 50% discount on the purchase of CLA 1000, i.e. 21€ instead of 42€ for a box of 90 capsules, equivalent to a 30-day slimming cure.

Promotion of the day:

The manufacturer of CLA 1000 mg offers occasional promotions.

To stay informed in real time, visit the official website.

In summary

[rwp-review-recap id=”0″]
You’ve already used this product, share your experience, it will certainly help someone else. [rwp-review-form id=”1″]
To ask a question or post a comment, a comments field is available at the bottom of the page.
[rwp-review-ratings id=”1″]