Lignaform, a protein cure with medical follow-up

LIGNAFORM is a protein diet and a range of products with high biological value.

There are many protein diets on the weight-loss market. From the simplest to the most complex, from a simple meal replacement to a complete program, people wishing to lose weight are spoilt for choice.

Lignaform, the test…

Presentation and promises of Lignaform

Lignaform is more than just a range of protein products designed to help you lose weight. It’s a complete method that’s personalized, fast, safe and effective.

The Lignaform cure is designed to be carried out under medical supervision, with a doctor trained in this method, who can personalize the diet and provide all the advice necessary for success. Via the official website, you can obtain the contact details of your nearest Lignaform expert doctor.

The Lignaform cure is divided into 7 phases, the duration of which depends on the weight-loss objective and the course of the cure.

• PHASES 1 and 2: Weight loss ;
• PHASES 3 to 6: Reintroduction of sugars, plus gradual physical activity;
• PHASE 7: Stabilization.

The Lignaform website guarantees sustainable weight loss, with no yo-yo effect and long-term stabilization. The advantages are as follows:

• Diagnosis of dietary errors to better rebalance the diet and find good habits;
• Personalized protocol by a trained professional;
• Follow-up using computerized tools and documents provided by the doctor;
• Specific and adapted supplements;
• Rapid weight loss;
• Appetite suppressant effect ;
• Enhanced well-being ;
• Preserved muscle mass ;
• Exceptional taste quality ;
• Skin tone preserved ;
• Variety of flavors (120 in all);
• Recipe booklet included;
• Flexible, customized program;
• Long-term results.

Lignaform products can also be purchased without medical supervision. However, the products available without follow-up are limited, and are not accompanied by advice.

The manufacturer of Lignaform

Therascience Laboratories are behind the Lignaform slimming treatment.

Therascience has specialized in the research, development and manufacture of dietary supplements, phytotherapy, dietetic products and sports products since 1998.

The company was founded by two nutritionist doctors, who focus on training health professionals to offer support to people wishing to give themselves the best chance of succeeding in their objectives.

Therascience has established research partnerships with public and private bodies, such as the CNRS and INSERM, to offer the very best ingredients.

Therascience is also a member of the Syndicat National des Compléments Alimentaires SYNADIET, which guarantees compliance with regulatory and health requirements in product design and manufacture.

Lignaform cure ingredients

As we have already mentioned, Lignaform products are preparations for snacks, drinks or ready-made meals, to be used either as a meal or as a snack.

The ingredients in all these preparations are a variety of foods, plus the method’s flagship ingredient: proteins.

According to the website, the proteins in Lignaform products are scientifically selected for their nutritional quality. In fact, their quality is controlled according to current CEDAP standards.

These standards classify the value of proteins according to a chemical index. For proteins to be of high quality, this index must be greater than or equal to 100. Lignaform proteins have a CEDAP index of 102, which means they provide an optimal quantity of essential amino acids for the body.

The proteins in Lignaform products come from milk, soy, peas or eggs.

Each Lignaform preparation provides 18g of protein, an optimal quantity to increase metabolism, reinforce the feeling of satiety, and therefore reduce calorie intake and activate fat burning.

Protein intake helps maintain a high metabolism. The basic metabolism represents an energy expenditure of 1200 Kcal per day, which is by far the most important energy consumption. Absorbing protein requires the body to break down the protein into amino acids, which in turn requires energy. The energy provided by proteins is almost totally consumed by their own breakdown.

A wide range of Lignaform preparations are available: sweet and savoury cakes, sweet and savoury pancakes, galettes, soufflés, soups, drinks, cereals, cakes, desserts, cookies, bars, pasta, ready meals, spreads…
Lignaform products are made without aspartame and with natural flavors.

Scientific studies on Lignaform slimming cure

The official website does not mention any clinical studies validating the Lignaform slimming method.

However, the value of protein in a slimming diet has already been the subject of much research, and it has been shown that a high protein intake promotes weight loss while maintaining muscle mass.

A 2010 study blindly compared 4 different types of diet:
1. Low-protein, low-GI (Glycemic Index) diet;
2. Low-protein, high-GI diet;
3. High-protein, low-GI diet;
4. High-protein, high-GI diet.

The results showed that a high-protein, low-GI diet, i.e. low in sugars, resulted in better weight loss, as well as better long-term stabilization.

(Source: The New England Journal of Medicine. Diets with High or Low Protein Content and Glycemic Index for Weight-Loss Maintenance. N Engl J Med 2010; 363:2102-2113. November 25, 2010. doi : 10.1056/NEJMoa1007137)

Side effects and contraindications of the Lignaform method

The official website does not indicate any side effects or contraindications to consider when taking the Lignaform cure.

However, we recommend that pregnant or breast-feeding women avoid a low-calorie diet. Medical advice is strongly recommended for anyone wishing to adopt this method.

Testimonials from Lignaform users

This weight-loss method is indeed recommended by some doctors.

As for the results obtained and feedback from users, Lignaform is unanimously acclaimed:

• No feeling of hunger;
• No fatigue ;
• Good taste overall;
• Friendly, competent Therascience consultants.

Weight loss is also encouraging, with, for example, 5 to 6kg less after 15 days of treatment.

Price and guarantee

The Lignaform method comes in a wide range of products, to be taken according to a personalized protocol, which makes it difficult to give an indicative price for this cure. These products can be viewed on the official Therascience website.

Products can be delivered by post (free delivery on orders over €29), or by an express carrier (delivered in Europe by Choronopost International Express within 3 to 7 days, depending on the destination country, at a cost of €14 to €20) for faster delivery.

Lignaform offers a 7-day retraction period and a 30-day exchange period. In both cases, only unopened boxes are accepted.

Our opinion on the Lignaform cure

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